Care for Your Actor Instrument | #HealthyActorSeries Vol. 2 | Workshop Guru
We had such a fun Volume 1 of our #HealthyActorSeries last week! This week we’re back with Moniqua Plante – actress, health coach, and owner of The Plante Life – to show you how to live your healthiest and happiest life. Today we’re sharing some tips to maintain the most important thing an actor has: his or her body. Moniqua gives 5 amazing tips that you can easily implement to gain more mental clarity, better focus on your tasks at hand, support for your natural immunity, and even clearer and brighter skin!

PLUS Moniqua even gives away an amazing food journal and a FREE 30 minute consultation with her! Moniqua is amazing, and will help you get on track to living your best life, so grab your free consultation!

Now we want to hear from you! What tips are you going to implement in your life? Let us know in the comments below!
Plus share this with your friends on Twitter! Each comment and tweet enters you to win a fabulous Workshop Guru tote bag.


Ajarae Coleman | Workshop Guru

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Ajarae Coleman is a working actress living in Los Angeles. You can see her on shows like ABC’s SCANDAL, REVENGE, PRIVATE PRACTICE, and THE CATCH, CBS’s THE McCARTHYS, 2 BROKE GIRLS, and NCIS: NEW ORLEANS, NBC’s DAYS OF OUR LIVES, TNT’s PERCEPTION, I'M SORRY on Netflix, and more. Ajarae founded Acting Resource Guru (ARG) in 2012 to give actors practical steps to book more work and take ownership of their careers. In 2020, Ajarae launched The Table, an exclusive online membership for actors who crave an artistic life that goes beyond just booking gigs. They are ready to make a greater impact, which looks like building communities of collaborators, creating their own opportunities, and developing residual income streams. Ajarae believes that actors play a huge role in bringing forth a reality where every being on the planet is safe and valued, and The Table empowers actors to claim their seat. Join the Interest List at to be notified when the doors open for new members.


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