“Sleep is just a poor imitation of coffee” – NO! Sleep is one of the most important things an actor can do for their career! Learn some easy steps to implement to improve your health with special guest #PaulaPister of #MindBodyBright! via @ActResourceGuru #ActorsLife #Share
Paula is a WEALTH of information, and will be here for a couple more weeks to discuss some crucial topics for actors’ health. You can find more information on Paula and how to work with her on her site, Mind, Body, Bright!
OK, time to get some sleep!