Time To Get Fit! Week Two: Body | #FitnessForActors Series Vol. 2 | Workshop Guru
How was last week actors? Did you complete Coley’s challenge? (click here if you need to re-watch it).

We’re back this week with Volume Two of our #FitnessForActors series with Coley Mustafa Speaks of SS3D Fit Club! This week we’re talking body, and we* thought it would be fun if I demonstrated some simple and effective exercises that can get your body moving and towards your fitness goals.

Coley is even offering our viewers and incredible deal at the end of this video, so be sure to watch until the end!

*by “we” I mean the entire team… except for me.

Are you taking advantage of Coley’s offer? I know I am! Get all the info at SS3DFitClub.com!

Now it’s your turn! Try out the exercises and then share any other tips for helping keep your body fit! Maybe you have a yoga class that you love, or know the best hiking trail, share it in the comments below and help your fellow community of actors! (Plus each comment enters you to win an exclusive Workshop Guru prize!)

I know that you have lots of questions, and I want to make it easy for you to get them answered. Do you have a burning question that you want me to answer in Guru Tips For Actors? Email us your questions and we’ll address it in a future #GuruTips episode!

See you in Lean For The Screen!

Ajarae Coleman | Workshop Guru


Previous articleTime To Get Fit! Week One: Mind | #FitnessForActors Series Vol. 1
Next articleTime To Get Fit! Week Three: Spirit | #FitnessForActors Series Vol. 3
Ajarae Coleman is a working actress living in Los Angeles. You can see her on shows like ABC’s SCANDAL, REVENGE, PRIVATE PRACTICE, and THE CATCH, CBS’s THE McCARTHYS, 2 BROKE GIRLS, and NCIS: NEW ORLEANS, NBC’s DAYS OF OUR LIVES, TNT’s PERCEPTION, I'M SORRY on Netflix, and more. Ajarae founded Acting Resource Guru (ARG) in 2012 to give actors practical steps to book more work and take ownership of their careers. In 2020, Ajarae launched The Table, an exclusive online membership for actors who crave an artistic life that goes beyond just booking gigs. They are ready to make a greater impact, which looks like building communities of collaborators, creating their own opportunities, and developing residual income streams. Ajarae believes that actors play a huge role in bringing forth a reality where every being on the planet is safe and valued, and The Table empowers actors to claim their seat. Join the Interest List at ClaimASeat.com to be notified when the doors open for new members.


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