Happy Tuesday Actors! I am so excited to announce the new series on #GuruTips For Actors. In the past I’ve talked about best practices, including getting representation, audition preparation, healthy eating on and off set, and today I wanted to talk about the most important instrument we have as actors: ourselves!
Today I sat down with one of my good friends, Coley Mustafa Speaks of SS3D Fit Club to talk about fitness for actors. It’s vital that we keep our bodies healthy, but what does that really mean? What does “fitness” actually mean for you?
Coley breaks it down into three easy parts that we’ll be explaining in the next three videos, so be sure to subscribe so you don’t miss a single post!
Coley gave you all a challenge this week. I’ve already got my copy of As A Man Thinketh and Think And Grow Rich, so I’m ready to join!
(They both cost literally one dollar, so you have no excuses!)
Now it’s your turn! Are you taking Coley’s challenge head on? And what are your tips for keeping mentally fit? Share in the comments below and help your fellow community of actors! (Plus each comment enters you to win an exclusive Workshop Guru prize!)
I know that you have lots of questions, and I want to make it easy for you to get them answered. Do you have a burning question that you want me to answer in Guru Tips For Actors? Email us your questions and we’ll address it in a future #GuruTips episode!
Now let’s see some reading!