The Importance of Stillness For Actors

Ask yourself: What do great leaders, thinkers, artists, athletes and visionaries all have in common?

Is it…

Lots of money?

Not all of them. Especially not when they are starting out.

Innate talent?

Not necessarily. When you read memoirs or watch documentaries about these people’s journeys, you learn that their “gifts” did not always come easy.

The Answer: A Stillness Practice

What do I mean by this?

It’s about connecting inward to the source of your creativity, something we absolutely need as actors and all too often forget about.

Watch below and see what I mean!

I hope this helps! Comment below and let me know what stillness practice you practice now or would like to try.

P.S. If you have very ambitious goals as an actor, and you crave a different kind of support in achieving them, The Table may be the place for you. Join the interest list here. We’re opening the doors to membership briefly before the end of the year, and I don’t want you to miss the window.